I offer several different Integrative Health Coaching packages, from getting you well on your way, to becoming your personal health and well-being muse!

I am now also offering a special program for those who want to lose weight using the medically proven Optavia program. When you sign up for the Optavia program, you will receive specific weight loss coaching from me at no additional charge.  Just click here to learn more and get started on Optavia. If you would like to schedule an appointment with me to discuss Optavia before you can decide, just schedule an Optavia Session with me here.

Getting started with my Integrative Health Coaching programs is easy. Just choose from the available packages or month-to-month options, and book your sessions here. Be sure to book the correct option (initial session vs. follow-up sessions by package) so that the appropriate amount of time is allotted for your session. If you need to book on a day or time that is not available, please send me a special request through the contact page.

Once your initial session is booked, you will receive an invoice for your package that can be paid online. Please note that all packages must be paid for in advance of the initial session. If you need to make special arrangements for payments, please send a contact form.

The On-Your-Way Package: 8 sessions over 3 months – $599.00

  • Great for clients on-the-go who have hit a wall in achieving their health goals
  • Initial session is 45 minutes. Sessions 2 and 3 are 1 hour each, then five 45-minute sessions approximately every other week for a total of 8 sessions*
  • Guided imagery to develop optimal health vision
  • Personal Health Inventory assessment
  • Fully developed focus, action steps and accountability
  • Email support between sessions

The Full-Performance Package: 16 sessions over 6 months – $1,299.00

  • For clients who desire more intensive support or who want to work on multiple goals
  • The first 3 sessions are one hour each, then thirteen 45-minute sessions approximately every other week for a total of 16 sessions
  • Includes everything from On-Your-Way package PLUS 
  • Personalized nutrition assessment
  • Personalized pharmacotherapy assessment

Month-to-Month Packages

  • For clients who desire ongoing support following completion of their initial package with hour-long sessions. Two 1-hour sessions per month
  • Pay $199 per month, or receive discounts for longer commitments:
    • Pay 3-months in advance: $149.00 per month ($447.00 total up-front cost)
    • Pay 6-months in advance: $125.00 per month ($750.00 total up-front cost)
    • Pay 12-months in advance: $100.00 per month ($1,200.00 total up-front cost)

*3-month packages expire 180 days from purchase, 6-month packages expire 365 days from purchase, month-to-month packages never expire.

Personal Health and Well-Being Muse

  • For clients who desire complete live, “hand’s-on” holistic health management
  • I travel to your location for the duration of our working relationship
  • Services include personalized nutritional assessment and customized meal-planning
  • Personalized dietary supplementation and medication management
  • Personalized yoga and meditation instruction
  • Direct contact with your physician(s) and other healthcare providers to fully advise and integrate your care
  • Pricing varies depending on level of care desired

Discounts for Active Military and Retired Veterans

As a big thank-you to all who have served, please enjoy 25% off all Integrative Health Coaching packages

Group Coaching Available to Organizations and Corporations

  • Four and eight hour workshops available
  • Customizable for your group’s needs

Next Steps to Getting On-Track…

Schedule your first coaching session, or request a quote for your group